Ayurveda: Healing & You

 Healing evokes a sense of mystery and wonder, a concept beyond our full comprehension. The true essence of healing lies in the Divinity of our Creator. It is the restoration of balance between mind, body, and spirit, as well as harmony with the world around us. Healing involves cleansing and purifying the body, guarding and mending the mind, and freeing the soul from worldly constraints to connect on a higher spiritual level, all while remaining in tune with our surroundings. HEAL 

 Ayurveda is an individualized system of medicine that has been practiced for over 5,000 years. The term "Ayurveda" literally means "Knowledge of Life," encompassing the understanding of oneself and how we fit into the universe. Recognizing that no two individuals are the same, Ayurveda emphasizes personalized treatment. Achieving optimal health and wellness—mind, body, and spirit—requires balance in all aspects of life. Ayurvedic medicine employs lifestyle modifications, diet, detoxification, purification techniques, medicinal herbs and minerals, pranayama, meditation, Ayurvedic massage, and various other medicinal oil therapies. All these tools are combined to create a personalized regimen for you, aimed at achieving your optimal health in mind, body, and spirit. 

 The use of God's medicine—trees, plants, and flowers—naturally and gently heals our bodies. This approach is founded on the concept that the whole is greater than the sum of its parts. Plants and plant-based substances enhance healing, improve body function, and treat illness. Herbs, in their whole state, are perfectly balanced, allowing them to work gently to support our healing. Throughout history, herbs have been our allies, used to stimulate the immune system, regulate the lymphatic system, and purify, cleanse, maintain, and heal the body. 

 The concept of holism recognizes that optimal healing is more than just the absence of disease. Achieving optimal health requires healing the whole person—spiritually, emotionally, mentally, and physically. Originating in South Africa in the 1920s, holistic health focuses on the integration of mind, body, and spirit, all influenced by emotions, feelings, and thoughts. Without acknowledging and respecting each of these aspects, true recovery from illness or even maintaining health is not fully attainable. 

RAW REGIMEN the restoration of Health and Balance in the body through the use of Herbal medicine, Ayurveda, Nutrition, Homeopathy and  Massage. 

   Yes, herbs, flowers, bark, roots, stems, leaves, and rhizomes are natural and come from the earth, but natural does not always mean safe. Herbs are powerful allies in our journey to heal our bodies, but they should be respected for their ability to heal as well as their potential to harm. Herbs are still foreign substances to our bodies, and misuse can make them potentially toxic. "All things are poison, and nothing is without poison: the dosage alone makes it so a thing is not a poison." ~Paracelsus.  Always seek guidance from a trained herbalist. Our herbalists here at Raw Regimen are highly trained and knowledgeable. Always discuss any new regimens with your doctor.